Eye Movement Desensitization & Reprocessing Therapy
In EMDR, we set the conditions for healing to occur so your mind and body can do the rest.
This is a powerful technique that helps people heal from trauma and distressing experiences more quickly and gently than traditional talk therapy. At the heart of EMDR is the belief that healing doesn’t need to be forced; it can emerge organically when we access the mind and body’s natural capacity to seek resolution.
EMDR uses bilateral stimulation—gentle back-and-forth eye movements, tapping, or sound—to activate the brain’s innate healing capacity. This helps the nervous system safely reprocess memories that were overwhelming at the time they occurred.
You don’t have to stay stuck in the past. Whether you're working through a single traumatic event or the layered impact of complex or developmental trauma, EMDR offers a structured yet intuitive path forward.
Less talk. More healing. Let your system do what it was built to do—repair.
FEES & PAyMENT
My fee is $225.00 for a 50-minute session. I do not accept insurance.
You may be eligible for “out-of-network” insurance benefits which reimburse you for a portion of your therapy costs. To find out more, call the number on the back of your insurance card and ask about “out-of-network benefits for outpatient therapy.”
I can provide you with the necessary paperwork for you to submit to your insurance company for possible reimbursement of a portion of your session fee.
A portion of my practice is sliding scale. Please ask me about my current sliding scale availability if my full fee is not accessible to you.